The Memphis Resilience Project

Our mission: Empowering Thriving Communities

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Our Goals:

  • 1. Healing Wounds

    MRP Direct Counseling Grants: Enabling individuals at 175% of the poverty level or below to obtain counseling from CPC therapists and clinical trainees. Clients pay $10, $30 or $50 based on financial circumstances.

    School Support Program: Early intervention for childhood trauma

    o School Counselor Summer Skills Workshop

    o DBT in Schools: A pilot program that places DBT-trained clinicians and clinical trainees alongside school counselors

    Community Trauma Workshops: Helping pastors and other key stakeholders recognize signs of childhood traumatic stress, learn DBT mitigation techniques, and identify avenues for treatment for the severely impacted

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What Is DBT?

DBT is a type of cognitive behavioral therapy (CBT). The goal of CBT is to teach you how to identify negative thinking patterns and change them.

Areas of Focus:

    • Mindfulness

    • Distress Tolerance

    • Emotional Regulation

    • Interpersonal Effectiveness

DBT Skills can be transferred to laypersons through evidence-based training protocols.

Resources to understand childhood trauma:

How You Can Help

Pray. Connect. Donate.